Wellbeing Therapy

Your privacy is my priority

There are many concerns regarding data protection and leakage of any information regarding the session’s client and content. Let me highlight a couple of points regarding my practice and your confidentiality: I am a GDPR Practitioner, and my practice is compliant with all regulations regarding data protection. I monitor my […]

Why psychotherapy?

Life can have its challenges at any time. Sometimes, it is worth talking to someone who will listen without judgment and help a person find the way out from the problem, concern or difficulty. A psychotherapist can help to address the problematic behaviour and its root cause. It might be […]

When to seek help from a psychotherapist?

The American Psychological Association suggests considering therapy when something causes distress and interferes with some part of life, particularly when: Thinking about or coping with the issue takes up at least an hour each day The issue causes embarrassment or makes you want to avoid others The issue has caused […]