“an emotional response to a terrible event like an accident, rape, or natural disaster.” The American Psychological Association (APA) Most people will face a traumatic event at some point in their lives. Some of them will be locked in their traumatic experience, as a response to the highly emotional event. […]
Yoga Trauma Therapy
There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga.
Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most well-known types of yoga are Hatha yoga and Raja yoga.
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, is mentioned in the Rigveda, but most likely developed around the sixth.