Psychotherapy
Understand where you are. Discover what you need. Specialised psychotherapy for adults facing emotional overwhelm, low self-worth, relationship challenges, or living with neurodivergence.
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Trauma-informed / Attachment-focused / Neurodiversity-affirming
You make sense.
Online psychotherapy for adults who want to understand themselves without having to mask who they are. I work particularly with ADHD, autistic and AuDHD adults — including people who are diagnosed, self-identifying or exploring neurodivergence — alongside difficulties such as trauma, burnout, emotional overwhelm, identity and relationships. Therapy is collaborative and tailored to you, rather than based on a one-size-fits-all model.
Online Therapy
Secure Video Sessions
About Me
Anna Faff
Anna Faff is a psychotherapist and Registered Member of BACP, with training in psychology and counselling and particular experience working with neurodivergent adults. Her integrative approach draws on psychological and relational therapy, with additional training that informs attention to stress, bodily experience and individual differences. As someone diagnosed with autism and ADHD later in life, Anna also brings lived understanding of how complex it can be to make sense of yourself after years of adapting to expectations that may not reflect how you experience the world.
Read my full story →Our Services
Explore our tailored, trauma-informed, and neurodiversity-affirming services designed to support your mind, body, and nervous system.
Neurotypical / Neurodiverse couples therapy
When two different ways of experiencing the world keep creating the same conflict. Therapy for couples navigating differences in communication, emotional needs, boundaries, expectations and neurodivergence.
Learn moreTrauma Therapy
Trauma can affect more than how we remember an experience. It can also influence how safe, alert, overwhelmed or disconnected we feel in the present. You may notice anxiety, numbness, tension, difficulty trusting, strong reactions to reminders, or a sense of being constantly on edge. Trauma-informed psychotherapy offers space to explore these experiences at a pace that feels manageable.
Learn moreProfessional Accreditation & Memberships
Ready to start your journey?
Take the first step towards balance and well-being. Schedule a discovery session to see how we can work together.
Book Your Discovery Session